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Resilience: what it is, why it matters, and how to build it without pretending life is easy. By Dusty Wentworth

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Resilience is the ability to adapt well in the face of adversity, trauma, stress, or significant sources of pressure, while maintaining or regaining psychological and physical functioning. It is not the absence of distress, nor is it an inherent toughness that some people possess and others lack. Modern psychological and occupational health research consistently shows that resilience is a dynamic process, shaped over time by skills, habits, relationships, and environments. This distinction matters. When resilience is misunderstood as personal toughness, people are encouraged to endure conditions that are objectively damaging. When it is understood as adaptive capacity, it becomes something that can be developed, supported, and sustained without denying reality. This article sets out what resilience looks like in practice, what the evidence says about its effects on health and performance, and how it can be strengthened at both individual and organisational levels. Resi...

Masculinity After Rupture: Identity, Fear, and Reclaiming Responsibility By Dusty Wentwoth

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One of the hardest parts of my recovery has not been PTSD, fibromyalgia, Functional Neurological Disorder, or even surviving a ruptured brain aneurysm. Those things are visible enough. They can be named, diagnosed, measured, medicated, explained. The real fight has been with masculinity. Not in the abstract, but in my own life, my own body, and my own sense of self. That fight came in two parts. Waking Up in the Future After my aneurysm rupture, I regained consciousness with significant memory loss. Doctors, nurses, and family kept telling me I was fifty years old. In my head, I was still in my mid thirties. I had not aged into this stage of life. I had arrived in it without warning or preparation. It felt less like recovery and more like waking up in the future. If someone had asked me in my thirties whether I would like to time travel fifteen years forward, I would probably have said yes. You expect things to improve. You assume progress. Instead, I woke into a reality th...

​When the Clinical Road Ends: Reflections on My Neurology Appointment​ By Dusty Wentworth

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There are moments in life that do not announce themselves as turning points until long after they have passed. Others arrive with brutal clarity, altering the landscape of what lies ahead in the space of a single sentence.  Tuesday 13 January 2026 was one of those moments. It was my first medical appointment of the new year, and by the time I left the consulting room, I knew that a door I had been moving towards for the last two years had quietly, decisively closed. The appointment was with my neurologist and focused on my Functional Neurological Disorder (FND). FND remains the most debilitating of my diagnoses, not only because of the severity of its physical symptoms, but because of the uncertainty that continues to surround it. Each consultation carries the same fragile expectation: that a new approach might emerge, a different perspective, or a previously unexplored intervention that could offer some relief. On this occasion, that expectation lasted only minutes. Th...

Resilience: Drawing a Line and Rebuilding a Life By Dusty Wentworth

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Resilience is often described as the ability to endure, to withstand pressure, to keep going when circumstances are hostile or uncertain. Yet for those who have had their lives interrupted by illness, injury or profound loss, resilience is not an abstract concept. It becomes a daily practice, a series of deliberate choices, and at times a hard won act of defiance against despair. Over the past two years, resilience has been the central theme of my life. It has shaped how I have faced the consequences of neurological injury, institutional barriers and the quiet erosion of confidence that prolonged dependence can bring. This is a reflection on that period, and on my determination to rebuild. In October 2023, I became an inpatient. What was initially a hospital admission extended into a prolonged stay and then into a neurological rehabilitation centre. From October 2023 through to September 2024, my world narrowed to wards, treatment rooms and carefully scheduled routines. Reh...

Dusty Wentworth Talks: A New YouTube Channel on Masculinity, Disability and Social Commentary for 2026 By Dusty Wentworth

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The start of 2026 marks an important new chapter for my work with the launch of a brand new YouTube channel, Dusty Wentworth Talks. This channel has been created to build directly on the success of my written blog and to reach a wider, more diverse audience who want thoughtful, honest and challenging conversations about masculinity, disability and modern society. Over recent years, my written work has resonated with readers who are tired of shallow debate and slogans. Many of you have asked for more direct engagement, more discussion and a more accessible way to explore complex ideas. YouTube provides exactly that opportunity. Dusty Wentworth Talks is designed to bring the same depth, integrity and critical thinking you already know, but in a visual and conversational format that suits the way people consume content in 2026. This blog post explains what the channel is about, why it matters, and why subscribing early will ensure you do not miss out as the first videos go live. Why Launc...

Fightback 2026: Disability, Broken Britain and Reclaiming Forward Momentum By Dusty Wentworth

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The New Year is quietly under way. It is Saturday 3 January 2026, and as I write this, snow is falling steadily outside my window. It is one of those calm, unmistakably beautiful moments that winter sometimes offers. I am thankful that I have nowhere I need to be today. Snow and wheelchairs do not mix well, and what appears peaceful from indoors can very quickly become dangerous outside. This stillness feels symbolic. With the turning of the year has come a change in how I view my life. This is not because circumstances have suddenly become easy, but because something fundamental has shifted. For the first time in a long while, I am not simply surviving. I am beginning to look forward. That shift has been slow, hard-won, and costly. From collapse to survival My journey over the past few years began in October 2023 when I collapsed at home. What followed was not a single event but an extended fight to stay alive. I spent eleven months moving between hospital wards and a spec...

Under Norfolk Skies: A Story of Collapse, Survival and Rebuilding Life By Dusty Wentworth

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I live in Norfolk, a beautiful corner of the United Kingdom where the land opens wide and the sky has room to breathe. Norfolk is a county known for the Broads, for its long coastline and quiet beaches, and for those great open skies that teach a man to look up and measure his days by light and weather. It is a place that does not rush you, a place that asks you to stand still and listen. Despite the weight I carried from military service and the long shadow of PTSD, and despite a relatively new diagnosis of fibromyalgia, life was good. I lived simply and happily with my wife and our three children. We were rooted in routine, laughter, and the small honest moments that make a family whole. I believed I knew the shape of my life, and I was content to walk its line. In October 2023, without warning, I collapsed at home. One moment I was steady on familiar ground, the next I was gone. I was rushed to hospital, where doctors diagnosed Functional Neurological Disorder, linking i...

A Miracle in Time for Christmas A year of waiting for the right help By Dusty Wentworth

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One year ago, as Christmas lights flickered across Norfolk, I sat in my wheelchair staring at a stack of unanswered job adverts. The season felt distant, muffled by exhaustion and uncertainty. I was no longer thinking about celebration. I was thinking about survival. In October 2023, I collapsed and was taken to hospital. I was diagnosed with Functional Neurological Disorder. Scans also revealed a brain aneurysm. I was told it was stable. At the time, the focus was on managing the FND symptoms that had abruptly dismantled my independence. I was transferred to a neurological rehabilitation centre as part of my treatment. In April 2024, while still there, the aneurysm ruptured. What followed was a subarachnoid haemorrhage, a four-week coma, and a life that did not resume where it left off. Independence evaporated. Simple tasks became logistical exercises. I was left living with the consequences of brain injury, severe PTSD from military service, fibromyalgia, Functional Neuro...

The Power of Inclusion: A Reflection on Disability By Dusty Wentworth

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I grew up surrounded by open skies and quiet lanes, the kind of Norfolk landscape that gives you room to think. Out here, life moves at its own pace. You notice things, the rhythm of the sea, the slope of a ramp, the way a path suddenly becomes too narrow for a pushchair or a wheelchair. It is in those small, ordinary moments that the idea of accessibility starts to feel less like policy and more like simple fairness. Disability is not a distant concept that belongs to a handful of people. It lives close by, in our families, our communities, and often, in our own bodies. One in six people around the world live with a disability, although most of the world rarely notices until the absence of something, a ramp, a subtitle, a kind word, draws attention to it. What strikes me most is that disability is not the trouble itself. It is the lack of empathy, understanding and access that turns difference into difficulty. Rethinking What Disability Means For years, society...